We all know that living in the UK’s biggest city can take its toll. Everyone is busy. They’re busy working hard and they’re busy playing hard. When you’re living in a whirlwind, you need to make sure that you’re able to chill.

Here are a few changes to everyday life you can make to help find calm in the chaos so that you can stop, appreciate, and enjoy the hustle and bustle of London life.

Schedule time for yourself.

This is so important. What’s the point of working hard, even playing hard, if you’re not actually enjoying yourself? Telling you to take some time for yourself is fine in theory, but when it actually comes down to it, we all know other stuff can take priority. That’s why you need to actually schedule time in your diary. Go on. Schedule it now.

It doesn’t matter what you do with this time, as long as it’s for you. It might be snuggling up on the sofa one evening a week to binge watch the latest episodes of your favourite show. You might just want to spend an hour every day reading so that you can finally finish the pile of books on your bedside table. If you fancy yourself as a bit of a chef (or even if you don’t), you could whip up something tasty for you and your other half every fortnight.

Whatever you do, do it for you.

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Take a peek into the future.

Uncertainty is something that stresses out almost every human on the planet. What if all this hard work doesn’t get me that promotion? What if I spend so much time working that I miss out on the love of my life?

One way to find calm among the chaos of the daily grind is to discover what the future has in store for you through clairvoyant readings. Clairvoyants have insight that the majority of us don’t have. They can help you see what’s around the corner meaning that you can prepare for what’s to come and ultimately put your mind at ease.

Try out a new exercise class.

Okay, this one may seem a little been-there-done-that, but we’re talking about some seriously cool exercise classes. You know, the type where you don’t really feel like you’re exercising at all? And, you don’t have to look any further than the streets of Shoreditch. Check these out:

ChromaYoga

Think of the good old yoga that we know and love. Now add colours, lights, sounds and scents and you’ve got ChromaYoga in Shoreditch. Trust us, if yoga is your thing, you’re going to love this class.

Hooptone

Make all your childhood dreams come true with an exercise class based solely on hoola-hooping. Hooptone classes in Shoreditch will give you abs as tough as diamonds as well as an hour of swirling and twirling.

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(Don’t expect to be this good after your first class – it’s harder than it looks!)

Frame Rave

If a night out on the town is your idea of a good time, you need to try out Frame Rave, Shoreditch. This late night class will give you the experience of a night out with the guys and gals (without the hangover) as well as the cardio workout of your life.

Finally, be grateful.

Don’t underestimate the power of being grateful for what you’ve got, who’s there beside you, and being proud of everything you’ve achieved. You live in one of the greatest cities in the world, you deserve to relax and enjoy every once in a while. We love you London.