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Date/Time
Date(s) - 16/01/2018 - 24/04/2018
12:00 am

Location
Pearl and Groove

Categories


How many of us spend an equal amount of time and energy improving our mental wellbeing as we do thinking about our physical wellbeing?

This session will offer you a series of simple evidence based practices to reduce stress, build focus, boost productivity, build stronger relationships, enhance motivation and improve both mental & physical wellbeing.

After the success of last year’s SOHO HOUSE MEMBERS EVENTS we are pleased to announce that X-FIT FOR THE MIND will now be available to non members on a weekly basis.

TO CLAIM YOUR FIRST CLASS FOR £5 or for more details please email charlotte@step-inside.org

£14 Drop in price
6 CLASSES for £60 (class passes can be used within 10 weeks)

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