Stephanie Seege is on the mission to make London a happier place. She will run happiness challenge #HappyHelpings throughout February (1-29) featuring one theme with an immediate impact on your happiness each day. The idea is to invite you to step out of your comfort zone, to make contact with the world, as well as to inspire you to do cheeky every-day things and to engage in anything utterly self-indulgent.
The theme for each day will be shared on Instagram, Facebook and Twitter the previous night, starting January 31st, which gives you time to plan around the challenge and to make any needed arrangements for the following day. Most challenges only require 1-5 minutes of your time. Helpings’ daily post includes a detailed description of what the challenge is, how it’s supposed to be completed and what the point of it is.
HOW TO PARTICIPATE/WIN: You need to post 29 pictures, one each day February 1-29 2016, related to Helpings’ challenges with at least one written line about your experiences tagging @thisishelpings and using the hashtag #HappyHelpings in every post. You can either take your own photos to attach to your posts or simply take a screenshot of Helpings’ photos and use those. We will randomly select one winner out of all participants and he/she will be announced March 1 2016. Note that your profile needs to be public for us to see your content.
THE GRAND PRIZE: A luxurious spa treatment followed by a three course dinner at your house anywhere in the world for four people cooked by Helpings’ founder Stephanie.
We hope this challenge makes a lasting impact in your life and we suggest that you incorporate some of the challenges into your daily habits. And remember: This is your challenge. It’s designed for you. And the tasks involve other people because community makes us happy and makes us feel like we belong. We’re happier together.
More info: www.thisishelpings.com
