Photo by Kampus Production / Pexels

Joint pain and swelling – What does it mean?

Most people will experience joint pain and swelling at some point in their lives. It’s a common symptom that impacts people of all ages, races, and backgrounds. In the vast majority of cases, joint pain and swelling is the result of an injury (whether that’s sports-related or not). However, joint pain and swelling that is not clearly linked to an injury may indicate an underlying condition that requires medical intervention. Rheumatologists specialise in the musculoskeletal system and will be able to pinpoint any underlying cause with a series of tests, examinations, and review of your medical history. Thankfully, London is home to some of the finest medical professionals in the world, and finding a top-notch rheumatologist in London that can help will be straight-forward.

Understanding the causes, symptoms, and potential treatments for sore, swollen joints is essential for getting the right help. Here’s what you should know about joint pain, swelling, and some of the most common causes of joint pain.

Common reasons for joint pain and swelling

1. Osteoarthritis

Osteoarthritis is a condition characterised by pain in the joints. It is most commonly experienced in the knees and wrists, and often occurs in older people. It is a form of wear and tear. It occurs when the cartilage between the bones wears down over time, removing the cushioning between bones. The area(s) can become swollen and you may even notice that it looks slightly red. Most people with osteoarthritis will experience increased levels of pain and stiffness after periods of inactivity. Osteoarthritis is more common in women than men but thankfully, with the correct treatment – usually a combination of exercise, weight management, specialised physiotherapy, and painkillers – you can improve your quality of life.

2. Rheumatoid arthritis

Rheumatoid arthritis (also known as (RA)), is a persistent inflammatory condition marked by joint pain. If you have RA, you will usually notice swelling in the affected areas, and you will experience pain and discomfort. RA arises when the immune system mistakenly attacks the body’s own tissues. It is most common to suffer from rheumatoid arthritis in the knees, wrists, and feet, but it can lead to feeling stiff all over your body. Don’t forget that RA advances as time passes by, leading up to joint deformities and loss of function. As such, early diagnosis is very important for maintaining quality of life and delaying progression of the disease.

3. Autoimmune diseases 

Do you know the importance of a healthy immune system? Rheumatoid arthritis, and other autoimmune conditions are often linked to a weakened immune system, impacting your body’s bones and tissues. With autoimmune conditions, the immune system mistakenly attacks healthy joint tissues as foreign invaders and launches an inflammatory attack causing chronic inflammation, which isn’t great for the body and has been linked to many negative symptoms. Most doctors and scientists believe that some people are more prone to autoimmune diseases due to a genetic predisposition, and even being exposed to certain environmental factors.

Other causes of joint pain and swelling that you should see a rheumatologist for

It’s always better to be safe than sorry. So, if you experience joint pain or swelling in conjunction with any of any of the following, you may want to ring your doctor or arrange to see a rheumatologist:

  1. Sport-related injury – if you’ve experienced strains, sprains, or fractures, your body will react to trauma, and it’s likely you’ll experience joint pain and even swelling. It’s important to get the appropriate care early on in order to avoid complications that can impact you further down the line.
  2. Infections – did you know that Lyme disease or viral infections like influenza can affect your joints? Not only this but a plethora of autoimmune disorders are also linked to swelling and inflammation.
  3. Overuse – if you’re dealing with repetitive motions in your work on a day-to-day basis, you might experience swelling in the joints over time. Does this apply to you? 

What to do if you experience joint pain, discomfort, or swelling 

Talk to your healthcare provider: If you experience persistent joint pain and swelling; seek medical advice. A healthcare professional can evaluate your symptoms, conduct necessary tests, and provide a proper diagnosis.

Be consistent with your recommended treatment: your doctor or rheumatologist may put you on medications to reduce inflammation and manage pain. They may also prescribe physical therapy to improve joint function and mobility. Follow their advice carefully for the best chance of healing quickly.

Look at your lifestyle: Everyone should aim to maintain a healthy weight and exercise regularly. Watch out for your eating habits and daily water intake while you’re at it. Consider doing some yoga, stretching, or meditation. This will lead to overall better health and healthier joints as we age.

Book a specialist who can help 

Are you tired of dealing with joint pain that’s not going away? The truth is that joint pain and swelling are challenges that significantly impact a large number of people. Joint pain does not discriminate, and affects people of all age groups, and genders. If you’re dealing with osteoarthritis, rheumatoid arthritis, or other underlying factors that have weakened your immune system, it’s important to seek medical care to try to minimise the pain and improve your overall health. So, book a rheumatology appointment and make adjustments and changes in your everyday lifestyle as necessary. With proper care and a trustworthy healthcare provider, everything is possible.